Watermelon

Early on in the year, we embarked on a watermelon challenge on my Twitter. The results have been nothing short of inspiring. People have lost weight, it has toned them up, and the drenching effect of watermelon has plumped people’s skin and given them a healthy glow. These success stories should motivate you to consider… Read More Watermelon

Relaxing At Home

When I’m doing 60-100 hour work weeks, queues relax me when I have finished my day. Doing certain things told my mind, “Okay, I’m finished for today,” and then my body relaxed. Many people want to relax their bodies and then their minds, but the body follows the mind. Step 1 Refresh When I finished… Read More Relaxing At Home